Services 2 by Danielle D. Thomas
304-748-7134 or 412-519-4566
304-748-7134 or 412-519-4566
Manual Lymph Drainage
Manual Lymph Drainage can give you a boost to the Lymphatic system with light,
slow and repetitive strokes. It facilitates the removal of excess fluids and waste in
the connective tissues. It also decreases sympathetic response, pain
relief/analgesia (overlapping effect), and increase of venous backflow. Manual
Lymph aid in reducing edema caused by injury, chronic inflammation, and post
cosmetic surgery.
Anyone who suffers from Lymphedema (primary and secondary forms), chronic
inflammation, circulatory disorders, digestive disorders than Manual Lymph
Drainage may be for you.
Manual Lymph Drainage can give you a boost to the Lymphatic system with light,
slow and repetitive strokes. It facilitates the removal of excess fluids and waste in
the connective tissues. It also decreases sympathetic response, pain
relief/analgesia (overlapping effect), and increase of venous backflow. Manual
Lymph aid in reducing edema caused by injury, chronic inflammation, and post
cosmetic surgery.
Anyone who suffers from Lymphedema (primary and secondary forms), chronic
inflammation, circulatory disorders, digestive disorders than Manual Lymph
Drainage may be for you.
PNF Stretching
PNF (proprioceptive neuromuscular
facilitation) is a specialized stretch that uses
a isometric contraction prior to the stretch
to achieve a further stretch than before.
During this routine I take the muscle to its
end range then resistance is applied then
the muscle is taken to its new range. This
type of gentle stretching increases the
flexibility of the muscles so you get more
range of motion. This type of stretch is good
for those with limited motion or painful.
In a contract-relax is preferred when range
of motion is good and pain free. You hold
the stretch to its range of motion then
resistance is applied then you take the
muscle to a new range of motion.
Stretches should always be pain free and
moderate, you should always use good body
mechanics.
If you have tight muscles, recovering from
an injury or just would like to get that extra
range of motion try a PNF Stretching
routine.
PNF (proprioceptive neuromuscular
facilitation) is a specialized stretch that uses
a isometric contraction prior to the stretch
to achieve a further stretch than before.
During this routine I take the muscle to its
end range then resistance is applied then
the muscle is taken to its new range. This
type of gentle stretching increases the
flexibility of the muscles so you get more
range of motion. This type of stretch is good
for those with limited motion or painful.
In a contract-relax is preferred when range
of motion is good and pain free. You hold
the stretch to its range of motion then
resistance is applied then you take the
muscle to a new range of motion.
Stretches should always be pain free and
moderate, you should always use good body
mechanics.
If you have tight muscles, recovering from
an injury or just would like to get that extra
range of motion try a PNF Stretching
routine.
Sports Massage
Sports Massage is designed for pre/post sporting events (running
races, bike races, golf, baseball, football, weight lifting, etc.). By
combining Swedish and Stretching techniques that aid in prevention of
injuries, facilitate flexibility, aid in recovery, and increase circulation.
At no time should sports massage take the place of your regular
stretching routine. It is only used as a prewarm up to your routine.
Sports Massage is designed for pre/post sporting events (running
races, bike races, golf, baseball, football, weight lifting, etc.). By
combining Swedish and Stretching techniques that aid in prevention of
injuries, facilitate flexibility, aid in recovery, and increase circulation.
At no time should sports massage take the place of your regular
stretching routine. It is only used as a prewarm up to your routine.
Chair Massage
Chair massage is perfect for adding that
special touch to any event (work place, Golf
tournaments, bridal showers, spa parties, etc.)
Chair massage is also popular in the work
place. It is known to increase employee
production and decrease absenteeism by
reducing stress and promoting better health care.
Companies such as Motorola and Google have Chair massage in the workplace because they know it is highly
beneficial component to employee wellness.
You can arrange your party or work place around, lunch hours, evenings or any other down time. Everyone can
receive 5 to 30 minute in the chair depending on what is alloted. A minimum of two hours is required.
Call for group rates, by the minute or hourly. 304-748-7134 or 412-519-4566
Chair massage is perfect for adding that
special touch to any event (work place, Golf
tournaments, bridal showers, spa parties, etc.)
Chair massage is also popular in the work
place. It is known to increase employee
production and decrease absenteeism by
reducing stress and promoting better health care.
Companies such as Motorola and Google have Chair massage in the workplace because they know it is highly
beneficial component to employee wellness.
You can arrange your party or work place around, lunch hours, evenings or any other down time. Everyone can
receive 5 to 30 minute in the chair depending on what is alloted. A minimum of two hours is required.
Call for group rates, by the minute or hourly. 304-748-7134 or 412-519-4566
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Kelly McCoy taking a break from her busy day to
enjoy the relaxation of a Chair Massage. Mrs. McCoy
is Director of Communication and Public Relations
for Weirton Medical Center, they were one of the
sponsors of the Home and Garden Show at Serbian
Culture Center in Weirton, WV. March 28-30.
enjoy the relaxation of a Chair Massage. Mrs. McCoy
is Director of Communication and Public Relations
for Weirton Medical Center, they were one of the
sponsors of the Home and Garden Show at Serbian
Culture Center in Weirton, WV. March 28-30.
Brenda Mull President of the Weirton Area Chamber of Commerce and
Luanne Perry, volunteer getting ready for the crowds at the Home and
Garden Show.
Luanne Perry, volunteer getting ready for the crowds at the Home and
Garden Show.